You'll want to save and share this episode because it's FULL of real-life experiences Sally has had in her 20 years as an endurance runner. #8 The Choose Strong Project Announcement, In this episode Sally shares about a challenging project she has been quietly working toward and how YOU can join! She offers advice, tips, and a good dose of FIRM responses that women can used when being harassed while out on a run or when threatened. The inverted design sheds mud and allows for your excess length to be trimmed off for additional weight savings. The two devised a plan to travel to Florida. For 15 years Heather has crushed the Triathlon scene; a career that was lovingly encouraged by her husband, Sean Watkins. Jackson said in an interview, My Wahoo KickR is absolutely instrumental in my training and preparation in triathlon.. -Topics Covered in this Podcast: The SES Disc rear wheel is for elite and professional time trialists and triathletes who are seeking maximum efficiency on race courses where average speeds will exceed 27 mph. Professional triathlete based between Bend, OR and Tucson, AZ. SALLY'S YOUTUBE CHANNEL: Sally McRae, #7 How to Train and Execute a Successful 200 Mile Race | Deb Hamberlin. - Listen to Heather Jackson and Paula Findlay in Conversation by Inside Tri Show instantly on your tablet, phone or browser - no downloads needed. Jackson said in an interview, "My . She bounced back to win her first full iron distance race in Ironman Coeur dAlene, overtaking Amanda Stevens and Kim Schwabenbauer after an 8-minute deficit in the swim. The G Series Dropper Post Lever is designed for multi-position engagement of the G Series Dropper Post or any mechanically actuated dropper. We discuss food, strength training while running, motivation, and how to approach running with a healthy mindset. [4] There she met some people training for Ironman Malaysia and competed with them in the Ironman competition. Despite her desire to play both sports at the university level, she would concentrate on hockey and serve as a two-time captain for the Princeton University womens team. The popular triathlete is married to Sean Watkins, the founder of Wattie Ink., which has since rebranded to "Spaero Triathlon." (We reported recently that Spaero had partnered with Craig Alexander and Andy Potts.) Run entirely in altitude with big climbs, intense heat; and everything in between; these are the trails where Sally became a mountain runner over a decade ago. Heather Jackson and Paula Findlay join us in conversation. She met Watkins, who founded Wattie Ink Elite Team, in 2008 whilst competing as an age-grouper. Paula walks us through what to expect ahead of 70.3 St George, what happened at Challenge Grand Canaria last weekend and what's to come this upcoming season. Sarah Attar @sarahattar February 25, 2022. The next year she placed 5th at the 2010 Ironman 70.3 World Championship and then improved her placing the following year with a 4th place at the 2011 Ironman 70.3 World Championship. The cookie is used to store the user consent for the cookies in the category "Performance". You can follow and get to know Sally's Badwater Crew at: For 15 years Heather has crushed the Triathlon scene; a career that was lovingly encouraged by her husband, Sean Watkins. Taurus Triathlete #7. Welcome to Spaero Triathlon, a new kind of triathlon apparel company leveraging our wholly-owned North American R&D and manufacturing facilities to bring you the highest performance gear in the world. You pick your challenge and join Sally. While Paula had an emotional win at 2020 . 'Ohana: "an idea in Hawaiian culture. *The story behind the attempt and why Sally chose this particular course However, she grew more active in track cycling and was selected for the USA Olympic squad and trained with them in Los Angeles. Lightweight, reliable, and adjustable Twin-Bolt patented design ENVE Carbon Road Bike Seatpost in 300mm length. While Paula had an emotional win at 2020 Challenge . For 15 years Heather has crushed the Triathlon scene; a career that was lovingly encouraged by her husband, Sean Watkins. Last year, Tim shared a raw and personal story of struggle, which I highly recommend you check out (link below) and he created and launched the first ever MAMMOTH TRAIL FEST (which happens to be smack in the middle of my favorite mountain range, Eastern Sierra). (2021, Nov 13). To help support the podcast and Sally's work in both speaking and coaching, please consider downloading her app at this link: https://sallymcrae.app and gain access to hundreds of Sally's customized strength, running, and mobility workouts! The pair became a "quaranteam" when Covid hit in 2020, forming a training bubble together along with Heather's husband Wattie and Paula's partner - fellow pro Eric Lag. Indeed, she and her husband, Sean Wattie Watkins, have segued her edgy style into a highly successful clothing brand and racing team, Wattie Ink. These are the moments my husband, Wattie, calls "The Championship Rounds . Wheelsets are temporarily unavailable for online purchase. The One Subscription to Fuel All Your Adventures. Heather and Wattie's humble and fierce approach to training will no doubt impress you and we believe it's safe to say that if Heather continues racing ultras, she'll be hard to beat! And Joe looks at all of it and really dials into my heart rate and power and everything else., Jackson has also started tracking metrics like Heart Rate Variability (HRV) and SpO2 (oxygen saturation levels) using the Masimo MightySat Pulse Oximeter, which uploads directly to her TrainingPeaks account. -His transition from soccer to running and then to the trails In 2018 and 2021, Sally endured constant challenges and setbacks throughout the race, which she often describes as "lessons in strength training." In November of that year, she competed in her first full-distance triathlon, finishing third in Ironman Arizona. After her fifth-place finish in 2015, Jackson amicably parted ways with her coach of three years, Cliff English, and began training under the guidance of fellow pro (and fellow Wattie Ink teammate), Joe Gambles. Season 1: Heather Jackson and Paula Findlay in Conversation - Heather Jackson and Paula Findlay join us in conversation. YouTube: Heather Jackson Heather looks back on her very first pro team campwhich Phil was at as a journalist. Earlier this year, Marc Pro formalized a partnership with Pro Triathlete Heather Jackson and we're thrilled to have her as part of the Marc Pro family. Sally also explains why the Choose Strong Project took a surprise turn and ended in this way. With Heathers original 2020 schedule set to include a number of gravel events, such as the Belgian Waffle Ride and Dirty Kanza, spending more time in the dirt was already a focus coming at the onset of the season. It was crazy to even in those first few calls with Frank, and then we had the opportunity to meet with him in person in September up in St George. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. CHOOSE STRONG PODCAST: @choosestrongpodcast on IG and In this podcast, Heather Jackson hosts none other than her husband Sean "Wattie" Watkins. I just sat back and was like, This guy is a great coach., Gambles, known for his speed on the run, has a casual confidence to him that both Jackson and Watkins agree has been a huge influence on her believing in her racing abilities more than ever before. He immediately gave me 10 things to work on, different drills and it just kind of started as a swim program at first, she says. If you're considering one of these 200+ mile races you will find a wealth of knowledge and insight to help you in your journey; but even if you're not training for an ultra, the lessons discussed in this podcast will undoubtedly encourage you to Keep Choosing Strong in all you do! Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more. In this episode of The Greg Bennett Show, Greg has a wonderful conversation with Heather Jackson. Social distancing can be practiced in a number of ways. +The surprising wild adventure that took place after crossing the finish line She met other people training for Ironman Malaysia and competed in the Ironman race alongside them. The children's father, Wayne Jackson, and Heather had been dating since high school and were married for around four years. We talk about the surprising, unique challenge that popped up in the race and how she handled it and we discuss the overwhelming realization of walking the final 70 miles to get to the Finish line in 35 hours. Finally an app that helps you understand how to incorporate strength training into your running program PLUS so much more! Support for Matt Jackson and family. After her fifth-place finish in 2015, Jackson amicably parted ways with her coach of three years, Cliff English, and began training under the guidance of fellow pro (and fellow Wattie Ink . When I raced Placid, I really wanted to win, she explains. In this episode you will learn how these two creators took big risks, overcame personal fears, and pushed beyond their limits to capture a story that has impacted thousands of people around the world. Family: Her husband is Wattie Ink founder Sean Watkins. -Encounters with coyotes, bears, rattlesnakes, and bobcats. If you're interested in supporting the podcast and helping us continue to put out content more frequently, please consider becoming a monthly contributor OR please download Sally's Strength App: https://sallymcrae.app Yeah, it was like were all in; we have nothing to lose at this point., With the cancellation of Kona in August, I wasnt sure what to do, really. brittany long complex vsim documentation; why do i keep smelling bleach in my nose; acceptable use of information systems policy woolworths; swarovski exchange policy canada +The 6 races totaling 500+ miles that Sally will be racing in the next 5 months +How Wattie and Heather fast-tracked into learning about crewing, pacing, and nutrition with just a handful of days to prepare for race day. The 8 Best Paula Findlay Podcasts. Got Big Island fever? . You can follow the podcast on YouTube & Instagram @choosestrongpodcast But this year, everything I do and every race I go to, its all with Kona on the horizon. For more information on the Choose Strong 30 Challenge happening Nov.7th-Dec. 7th, check out the info here! Heather Jackson was born April 24, 1984, making her 37 in 2022. Why are you surprised? and Ill be like Oh! When speed across most any terrain is priority number one, look no further than the SES 4.5. Heather Jacksons Ladder of Death Workout. Lower to the ground gets you closer to gravel nirvana. [13] In November of that year she raced in her first full-distance triathlon at Ironman Arizona where she took third place.[14]. In this episode: Just every little thing.. Now that Florida is behind her, Heather can look back on what shes accomplished and look forward to even bigger things in 2022. She finished 5th at the 2010 Ironman 70.3 World Championship the following year and 4th in the Ironman 70.3 World Championship in 2011. The whole route was 92 miles and over 22,000 feet of climbing. The Road Handlebar has been updated with the ENVE IN-Route design for compatibility with most of the internally routed front-ends on the market. She literally owns wattie ink with her husband, Wattie. . Known for her giant smile, dis +The day Heather and Wattie met and how it changed both their lives. heather jackson husband wattieliver shih tzu puppies. Che Rorth- China Ferald AND SUPREME COURT aND 'CONSULAR GAZETTE ; WEEKLY EDITION OF THE NORTH-CHINA DAILY NEWS Registered at the Chitess P.O, for transmission os mail matter und Intended Use: Triathlon & Time Trials Inner rim width: 18.5mm Aero Optimized Tire Size: 25c Disc and Rim Brake Models Available Tubeless Optimized; Tube Compatible Starting at $2,700. Safely and securely bring your spare ENVE Carbon wheels anywhere with this double wheel bag. If you haven't heard of the power team that is Heather Jackson and Wattie yet, be prepared to add them to your "most inspirational" list of people. Heather Jackson - Multiple Ironman & 70.3 World Champion medalist. If only we could all be so lucky to have such accessibility out our back door. Known for her giant smile, disciplined training and relentless optimism, Heather is forging ahead to test herself in new . Follow my training, racing, and life adventures and thoughts on my Instagram: @yellowrunner and be sure to follow the podcast profile too @choosestrongpodcast, This episode is brought to you by the Sally McRae App: https://sallymcrae.app During our conversation we discuss: +What she did outside of training to ensure she would be ready for any scenario during the several days she was on the course. Susan Grant Legacki is the Content Director at TrainingPeaks. Integrated with top athletes and community to deliver you the ultimate triathlon experience and competitive edge. Before it was cool, he was filming her workoutseven though she still doesn't understand why people want to watch her eat! Riders with inclinations toward racing and hard solo efforts or those looking for the road lost and forgotten will find the dynamic properties the modern road rider needs. Intended use: Road, Triathlon, All-Road Inner rim width: 21mm Aero Optimized Tire Size: 25c-28c Tubeless only Starting at $1,750. We dive into the lead up to the race; her training; goals; and the glimmer of hope she held after the first 50 miles of the race to run the course faster than her two previous attempts. Check out the details of the trail fest and sign up today! How do you keep going when what you worked so hard for slips through your fingers? YouTube: CoachSallyMcRae But hes just so smart and he works with sports-specific coaches back in Australia and thats been hugely helpful for Heather to get that specific instruction for both her swim and her run., Watkins was immediately impressed with the confidence Gambles instilled in Jackson. +Training and Recovery on a tired body- Tips and Advice on Staying Healthy She graduated from college in 2006 with a degree in political science and East Asian studies and moved to Chiang Mai, Thailand, in 2007 to teach English at a private school. Each chapter is packed with tips, workouts, and insights from triathlon coaches, to give you all the tools you need to succeed. [7], Jackson initially focused on Ironman 70.3 distance races as a professional triathlete, where her top finish in 2009 was a second place at the Ironman 70.3 Austin race. Trail-tough, quick-mannered, and completely innovative, the M7 is the trail wheel on steroids that protects you from flat tires and lets you toss your tubeless tape in the bin. Application: Trail, All-Mountain Inner Rim Width: 30mm, 35mm Lifetime Incident Protected Starting at $2,550, Shaped by Downhill World Cup podiums, Red Bull Rampage runs and the Enduro World Series, the M9 is the enduro and downhill wheel that is more than you will ever need and exactly what you want. Application: Enduro/Downhill Inner Rim Width: 30mm ENVE Incidental Damage Protection Starting at $2,550, The AM30 is your one-wheelset quiver for lunch laps, park laps, and backcountry epics. Ironman Swim Distance: The complete guide, Injury Prevention in Triathlon: Tips and Strategies. Retrieved from Wikipedia: https://en.wikipedia.org/wiki/Heather_Jackson. She then competed in Ironman Texas, finishing in a disappointing 11th position. Its just another confidence booster, explains Jackson. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. In this episode, Sally and Eddie break down the attempt and the hidden story behind the double summit. Retrieved from Professional Triathletes Organization: https://protriathletes.org/athlete/heather-jackson, Gambles, J. Wattie Ink., Masimo, Wahoo Fitness, Pioneer Electronics, Rudy Project, Knight Composites, ISM Seat . Curtis Clinton, 41, has been charged with their deaths . I was in that hole that I was mentioning. Tri Live: Linsey Corbin. Intended Use: Gravel Inner rim width: 23mm Recommended Tire Size: 33c - 45c Tubeless Optimized; Tube Compatible Starting at $2,550, The 650B gravel specialist thats made for multi-day bikepacking routes, singletrack adventures, and everything in between. But the consistency of being with the same coach and being able to mimic things that worked was hard to let go of, I mean, I was seeing year-after-year progression, but I just realized that I had potential in Konait came down to a serious need to improve my swim and my marathon., While back in her training base of Bend, Ore., Jackson started swimming with Gambles while he was in town for a week rehabbing from a running injury. The founding editor of LAVA Magazine and a former editor at Triathlete Magazine and Inside Triathlon, Susan is an IRONMAN finisher, Boston Marathon qualifier, USAT Level 1 Triathlon Coach and certified Pilates instructor. In this episode I sit down with Deb Hamberlin, who executed a powerful race day to finish 19th woman at the recent COCODONA 250 MILE RACE. Analytical cookies are used to understand how visitors interact with the website. We may earn commission from links on our page. Jackson earned a degree in political science and East Asian studies from college in 2006. ENVE Bike Handlebar tape is more than a fashion accessory. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Heather Jackson celebrates after winning the Women's IRONMAN Lake Placid on July 22, 2018 in Lake Placid, New York. +The reason why 2022 is the year Sally has been anticipating for more than half her life. She has a great team around her, with her training partners, coach, and her incredibly supportive husband Wattie. -Making a terrible rookie mistake in the mountains as a pro. "It's not just take, it's a . A purpose built carbon fiber fork for gravel and cyclocross bikes featuring internal hose routing, flat mount brake compatibility and clearance for up to 50mm tires. -Important gear and safety measures before heading out on the roads or trails alone. The SES 3.4 has been a staple in the SES wheel family, and the newest iteration takes the best features of the previous generation SES 3.4 and 3.4 AR to make the ultimate modern road wheelset. Sally hosts this episode solo and breaks down her thoughts on how to stay motivated. Heather is the American ironman record holder and a multiple Ironman and Ironman 70.3 champion too. It's always interesting to get to know someone you already know well. Seven-hour rides every week just so we could practice the nutrition aspect which has been a huge shift. Having placed 5th at the 2015 Ironman World Championships in Kona, Heather is an accomplished triathlete who also holds the 2015 Ironman Coeur D'Alene and 2015 Ironman 70.3 Oceanside Champion titles. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Shop - opens in a new window. Net Worth in 2021. The sport of ultras is seeing an increase in the number of 200+ mile races, yet we are still learning about what it takes to train and execute a successful attempt at these monster races; which in many ways, is exciting! Her husband, Sean Wattie Watkins, helped her market herself and understand all the aspects of the business. Meet the legendary Shalane Flanagan and hear her inspiring story from childhood to present day and what shes planning to do this year! In this episode, we detail Sally's prep going into the race; how her team kept her moving; the mental tricks and wisdom Sally applied during crucial situations; and why this race was strategically put as #3 of 6 in The Choose Strong Project. Integrated with top athletes and community to deliver you the ultimate triathlon experience and competitive edge. This is one of my favorite topics to talk about so I am breaking it up into 3 parts. Due to the difficulty of obtaining sponsors in womens track cycling and the absence of individual pursuit from the Olympic program, Jackson switched entirely to triathlon. Tri Live: Linsey Corbin. [1][3] She excelled enough to try out for the under-22 national ice hockey team and was invited to train with the candidates for the team, but ultimately did not make the final team roster. And it gives Joe another metric to look at so he can get the full picture of my training., While in 2016 Jackson raced IRONMAN Lake Placid in late July, this year she raced IRONMAN Boulder in early June, giving her extra time to recover and then rebuild for the Big Island. Please consider supporting the podcast by downloading Sally's Strength App: https://sallymcrae.app and be a part of the Sally McRae Strength Community on Facebook and Instagram. For others, its enjoying a multi-day gravel and camping trip close to home where contact was limited to just free-range cattle. Global Nav Open Menu Global Nav Close Menu; . It lets you know if that fatigue you feel is really there, so you can rest when you need it or even just understand why some of your workout stats were lower than you wanted them to be. The one wheel quiver 1390-gram wheelset weight (with XDR body) Inner rim width: 25mm Aero optimized tire size: 27mm-28mm (Labeled) Minimum labeled tire size: 27mm Tubeless Only. -Being stalked and followed on road and trails. Listen Now. Jackson finished third in the individual pursuit and third in the omnium in the national championship in October 2009. +And of course bantering, raw insights, and maybe a few seconds of singing by Eddie and Sally After a third-place finish in 2016, this former hockey player is ready to give it her all in Hawaiiand shes assembled the right coaching team and strategy to make it happen. Be sure to followHeather Jacksonon Instagram as she finds new challenges in the form of gravel to add into what would have ordinarily been a busy start to the racing season. We want to personally thank you for choosing to download and listen to our podcast. SES Road Tires are proven in CFD and the wind tunnel to reduce drag, and are constructed to deliver rolling efficiency, durability, and a confidence inspiring ride - regardless of the weather. Heather Jackson and Pa A purpose-built carbon drop bar specifically designed to improve the off-road drop bar ride experience. When shes not editing or writing copy about endurance sports, you can usually find her training for them around Boulder, Colo. Herbalife24 Rebuild Strength ($80, Herbalife.com) "For after every workout." For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, Heather Jackson's workout itself does not seem that threatening or difficult on paper. Growing up in Exeter, New Hampshire, from the age of 6, Jackson focused on playing ice hockey and soccer, attending Phillips Exeter Academy. You can expect to hear life stories from your host Sally McRae and her guests that focus on information and insight to encourage YOU in your journey. And as if the challenge of summiting twice wasn't enough, Sally chose to start at the very bottom, 23 miles away. +Deb's background as an athlete and her humble start in sports in school and how the single decision of just "choosing to try" running and different distances led her to believe she could run a 250 mile race. Originally designed for the cobbles and crosswinds of Paris-Roubaix to provide an aero benefit with high volume tires, the SES 4.5 was the first of its kind and is now re-designed to deliver more speed in a lighter package. We looked at the remaining calendar and saw Florida and said, were all in. SoCalCross Turkey Trot Cross Returns this Weekend . She then raced Ironman Texas, where she finished a disappointing 11th place. The roaring crowds at Spain's Ironman Vitoria-Gasteiz helped carry American pro Heather Jackson to her fourth full distance title this weekend. She's the current American Ironman record holder and has won 12 IM 70.3 and 5 full Ironmans. Keep your valve core removers conveniently on hand with these ENVE Valve Core Removers and Valve Stem Protectors. [16] Coeur d'Alene was unusually hot for the 2015 race, which started an hour early due to the heat. Over a decade ago, Sally crafted a goal for herself to win the race, which she did after her second attempt in 2021. Show Choose Strong, Ep #15 Heather Jackson and Sean "Wattie" Watkins- The Power in Supporting Others & Heather's Jaw-Dropping Performance at Javelina 100 - Dec 9, 2022. Thank you to all who have signed up! *Mindset and how to find strength to begin again- no matter you're journey Heather Jackson is one of the world's greatest Ironman champions. Heather Jackson's workout itself does not seem that threatening or difficult on paper. I can't find any reference to it now, and I forgot the source, but just a few days . TO WATCH THIS PODCAST ON OUR YOUTUBE CHANNEL, Check out the CHOOSESTRONGPODCAST CHANNEL and Subscribe! The fork by which all others are judged, the ENVE Carbon Road Fork for Rim Brake Bikes. Her electric smile, shock of platinum blonde hair, and mosaic of tattoos make her hard to miss on race day. 15 posts. The cookies is used to store the user consent for the cookies in the category "Necessary".
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